Man skal ikke plage andre,
man skal være grei og snill,
og for øvrig kan man gjøre hva man vil.
– Fra Kardemommeloven

May 20, 2011

Why I work out

Here is a great article from the new York Times about Olga Koltelco, a 91 year old athlete in the Master's Track and Field Games.  My friend Mike Madden sent me this.  Mike is my best friend, and he is the one who challenged me to participate in the senior games when he sent me some throwing equipment for my 60th birthday.  Now I'm hooked.  People like Mike and Olga are an inspiration to me.
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